T'ai Chi Ch'uan
T'ai Chi Ch'uan is a complete system of exercise, meditation, and self-defense, and the gentle movements can be performed by anyone. T'ai Chi Ch'uan lowers blood pressure, reduces stress, and promotes harmony while increasing strength, flexibility and balance.
Archdale ($45)
xCSP4000L 98249 - 5:45-6:45P, W, 9/2-10/14
xCSP4000L 98250 - 5:45-6:45P, W, 10/21-12/9
Asheboro ($55)
xCSP4000L 91079 - 5:30-7P, M, 9/28-11/16
xCSP4000L 91080 - 7-8:30P, M, 9/28-11/16
xCSP4000L 01007 - 5:30-7P, M, 11/30-2/8
xCSP4000L 01008 - 7-8:30P M, 11/30-2/8
N.C. residents 65 years or older are exempt from registration fees, except in courses that are marked with an X.
