T'ai Chi Ch'uan

N.C. residents 65 years or older are exempt from registration fees in some classes. Please ask when you register if your class is exempt.

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T'ai Chi Ch'uan

($40)
T'ai Chi Ch'uan is a complete system of exercise, meditation, and self-defense, and the gentle movements can be performed by anyone. T'ai Chi Ch'uan lowers blood pressure, reduces stress, and promotes harmony while increasing strength, flexibility and balance.
Trinity Elementary School
CSP4000L 28010 - 5:45-7P, W, 1/11-2/15
CSP4000L 28011 - 5:45-7P, W, 2/29-4/4
CSP4000L 28012 - 5:45-7P, W, 4/18-5/23