Health, Wellness & Safety

These courses include a variety of skills and activities that are related to an individual's pursuit of better health, wellness and safety. They include motorcycle rider safety and alternative wellness programs such as T'ai Chi.

Zumba-Dance Away the Pounds, Beginning

($20)
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
Trinity Elementry School gymnasium
CSP4000GU 08201 - 5:45-6:45P, M, 9/13-10/18
CSP4000GU 08202 - 5:45-6:45P, M, 10/25-11/29

N.C. residents 65 years or older are exempt from registration fees in some classes. Please ask when you register if your class is exempt.